It’s time to tailor your healthcare with a more personal approach.
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How can I help?
You’ll be asked to elaborate on your health concerns and your current methods of care. Dr. Lai recommends you provide a list of current prescriptions to ensure there isn’t any negative interference.
The Dr. Lai Approach
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Personalized suggestions.
Dr. Lai will diagnose your concerns by evaluating any bodily imbalances as well as identifying organs that may be cause for concern. You will receive lifestyle and care regimens that can improve your condition.
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Rejuvenation begins.
Dr. Jie Lai will carefully place fine, sterile needles at specific points on your body to help restore balance and alleviate both mental and physical stress or pain. Additionally, Dr. Lai may recommend a herbal supplement to encourage rebalance and healing.
"After struggling with chronic back pain for years and trying every treatment imaginable, I finally decided to try acupuncture with Dr. Jie Lai—and it’s been life-changing. From the very first session, I felt a noticeable difference in my pain levels, and after a few treatments, I could move more freely than I had in years."
— SEBASTIAN G., DR. LAI’S CLIENT
FAQs
How do I prepare for my acupuncture session?
To prepare for your acupuncture appointment, eat a light meal an hour or two before to avoid feeling lightheaded. You will be asked to wear only your undergarments for your session. Staying hydrated with water helps with circulation and overall comfort during the session. Try to avoid caffeine and alcohol, as they can impact your body’s response to treatment. Arriving a few minutes early to relax and noting any symptoms or issues you want to discuss with Dr. Lai can enhance your experience.
How will I feel after my session?
After an acupuncture session, many people feel deeply relaxed and calm, as if they’ve just had a restorative nap. It’s common to feel a sense of mental clarity and a boost in mood as the body releases tension. Some people may experience slight soreness or mild fatigue, but this is typically short-lived and part of the body’s healing response. You might also notice immediate relief in areas where you’ve been experiencing pain or discomfort. Overall, you’ll likely feel more balanced, both physically and mentally, with a renewed sense of well-being.
How many sessions until I feel better?
The number of acupuncture sessions needed to feel improvement varies based on the individual and the condition being treated. Some people feel relief after just one session, especially for acute or mild issues, while chronic conditions often require a series of treatments. Typically, for ongoing issues, Dr. Lai may recommend an initial course of 6–10 sessions, usually spread over a few weeks, to assess your body’s response. After this period, many patients continue with maintenance sessions, either bi-weekly or monthly, to sustain the benefits. Dr. Lai can create a personalized plan to best address your specific needs and wellness goals.
What is a qi imbalance?
In Traditional Chinese Medicine (TCM), a qi imbalance refers to a disruption in the flow or quality of qi (pronounced "chee"), which is considered the essential life energy that circulates through the body. Qi is thought to flow along pathways called meridians, supporting the body’s vital functions and maintaining physical and emotional health. When qi is deficient, blocked, or excessive in certain areas, it can lead to various health issues, such as fatigue, pain, digestive problems, and emotional imbalances. The goal of TCM treatments, including acupuncture, herbal medicine, and lifestyle adjustments, is to restore balanced qi flow to promote overall well-being and prevent illness.
Does Traditional Chinese Medicine (TCM) use pills like Western Medicine?
Yes, Traditional Chinese Medicine (TCM) does use pills, though they are quite different from those in Western medicine. In TCM, pills or tablets are often made from concentrated herbal formulas, combining various natural ingredients such as roots, leaves, seeds, and minerals. These herbal pills are designed to address the root causes of imbalances in the body rather than just targeting symptoms. Dr. Lai often prescribes them as part of a broader treatment plan, which may also include dietary adjustments and lifestyle recommendations. While TCM pills are generally natural, it’s essential to take them under the guidance of a qualified practitioner to ensure they are safe and effective for your specific needs.
Is there a chance I’ll feel worse after acupuncture?
Yes, it’s possible to feel slightly worse after acupuncture, though this is generally temporary and part of the healing process. Some people experience what’s known as a “healing crisis,” where symptoms briefly intensify before they improve. You might feel mild soreness, fatigue, or an emotional release after a session, which are normal reactions as your body adjusts. These effects usually resolve within a day or two and are often a sign that your body is responding to the treatment. If you have concerns, discussing them with Dr. Lai can help tailor your sessions to ensure you’re as comfortable as possible.
I don’t like needles. Will acupuncture hurt?
Acupuncture needles generally cause minimal discomfort and are much thinner than standard medical needles. Dr. Lai is a pro, so most people feel no pain when they’re inserted. You might feel a slight pinch or tingling sensation as the needle goes in, followed by a dull ache, warmth, or heaviness around the area, which indicates the activation of qi. These sensations are usually mild and brief, and many people find the overall experience relaxing. Dr. Lai is trained to adjust the depth and placement of needles to ensure comfort, so if you feel any discomfort, you can always let her know. For most, the experience is painless and even calming, making it easy to relax during the session.
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